UpGrade Your Mind & Get Fresh

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Beautiful in His Time

Today,as ussual I went to my office,not so far from my home it’s about 10 kms. I drove my own car, and came on time. Many people were waiting for their turn, and I hurry to my place to serve the patients.

Everything were running well. Everybody looks happy. We shared each other, I give my best suggestion for them. Some of them were very satisfied with their results and my suggestions, but some weren’t. They looked very curious with their problem and for the results more even my “little” suggestion. I’ve tried to do my best, and I hoped everybody got the best one too.

I’m so thankful to have an opportunity to work there. Nowadays, it’s not so easy to have a good job, especially work at a big company.
I’ve worked there since just a few days, and as I know, it is a good company. One of the biggest Laboratory in country. I have to compete with few competitors and wait for some months to be accepted there.
I work only 4 hours/ day so I am still have enough time to study to prepare my after graduated lecture. I got a good salary too. So I think It is good deal for me.

Many things I have to learn while waiting. It was a very hard time, cause I’ m an active person and doesn’t have much patient.
One biggest think of it that God make all things beautiful in His time.

Waiting time…

For most people waiting is the hard work.

Can you imagine how a girl wait for her boyfriend who went some where without news, wait for the doctor in the waiting room, waiting for your true love
Count every minute, it runs very slowly.

Why do you waste your time just for waiting?
There are much thing you can do while you’re waiting.
When you wait your delayed flight schedule…
When you wait your meeting schedule…
When you wait your patient (if you’re a doctor like me)…

Why don’t you try to write a blog ?
Share your knowledge and mind to the world….

Happy blogging !!

Ideal weight for your child

Is my child have a ideal weight ?

You can check the formula below…

6 month-1 years old = ( m+9 ) : 2
1 year - 6 years old = 2 n + 8
6 year - 12 years old = ( 7n - 5 ) : 2

m = month old
n = years old
source: Nelson textbook of pediatrics 16th edition

so simple right ? you can check it anytime you want to

CODFISH

It is additional nutrition for the development of the children. Contains of 25% of saturated fatty acid and 75 % unsaturated fatty acid.

PUFA ( Polyunsaturated Fatty Acid) , DHA and EPA are important substance for the brain, the sight, and immune system of infant and children.

The combine of DHA and EPA is wellknown as Omega 3. The source of it from salmon, tuna, sardine, and shells

Codfish also contain of Vitamin A ( 1.000-1.000.000 SI ).
So can you imagine how usefull the coldfish is?

Breast milk is the best for Baby

Nutrition and stimulation are very important for the development of baby, especially for the brain.

In the two early years of the life, we call it the golden period, baby needs good nutrition and stimulation. And Breast Milk is the answer.

Breast milk contains important nutrition like DHA/ARA , alfa protein , vitamin, mineral, natural caroten and nucletide. All are very important and can’t be find in the artificial milk.

The right process of breast feeding can stimulate the development of the brain.

So nothing can change the breast milk. Give the best for your most precious one.

World without war

What a wonderful world… A very popular song of Louis Armstrong..When it can be realized ? Many wars and terrorist occurs lately. A lot pity stories behind the war and it influences second, third even fourth generation after it.

It’s so pity to hear people make weapon to make peace. There is no peace as long there is weapons.

May we can’t change the world, but we can change our self, our family and our neighborhood. Try to give respect to others, don’t be egoistic, give thanks in everything and a very simple thing that every body can do SMILE. Give your smile to everybody, a simple thing that can do wonders

Writing blog easier…

If you have blog, you must try it.
SCRIBEFIRE, an addon in Mozilla Firefox, which can help you to create posting in your blog without needed to login in your blog.

Sribefire has WYSIWYG editor, that can help you to make posting in your blog easier.

For more information, please go to http://www.scribefire.com

The magic of Calcium

Calcium is one of the most important ion of the human’s body. We need it since we’re in the uterine. Even a good sperma need calcium to reach the ovum. So can you imagine how important the calcium is?

Calcium is very important for the growing and development of the body, especially the bone and the teeth. In fact, all over the body need the calcium. Without it, the heart can’t beat , the muscle can’t be contracted, the bone becomes osteoporosis. How is the life without calcium?

Milk is the good source of calcium, it contains of vitamin D too. The other source is fruits, vegetables , and especially soy beans.

The Body need 800-1000 mg calcium / day . Women in the menopause periode need more to avoid osteoporosis.

So don’t postpone ! Fullfill your demand of calcium now !

Healthy is everything

Someday I want to go around the world. I will go anywhere I want to. That’s why I have to work hard and smart now, have much money, marry a rich man and do anything I want to.

Remember! All things you can do except you lost this one. HEALTH. If you lost it, it means you lost everything. Consider it, Do anything you want to but don’t sacrifice your health.

Say no to drugs,alcohol and cigarette. Having a healthy sex, do exercise regularly, no junk foods, and above all always think positively.
Don’t worry be happy !

GIVING IS RICH

Everybody want to be rich. Everybody can be rich in their own way. Rich of knowledge, rich of money, rich of joy, rich of time, etc.

Rich doesn’t mean you have anything you want, it has a lot of meanings depen on where side you are, because human usually doesn’t have a limit of satifaction. Have a lot of money, houses, cars and so on, are you sure that you are rich?

Want to be rich? Start from these simple things. Give thanks in every thing, try to share your belonging to others. Your time with your family, your joy to your friends, your knowledge to others, even your money to the poor.

It works much. more than you ever imagine. Start from simple things and START IT NOW !!!

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